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Before & After Care
Before
DO
Arrive with clean skin—no makeup on the areas being treated.
DO
Discuss medications and health conditions with your provider—tell them if you have any neurological or muscular conditions, or if you’re pregnant or breastfeeding.
DO
Schedule your Botox appointment 6 weeks before a major event
DON'T
Avoid blood thinners (like aspirin, ibuprofen, or certain supplements such as fish oil, vitamin E) for 24–48 hours if possible—this helps reduce bruising.
DON'T
Avoid alcohol 24 hours prior—alcohol can increase the chance of bruising.
DON'T
Avoid facial treatments (like chemical peels, microdermabrasion) 1–2 weeks before injections.
DON'T
Avoid excessive sun or tanning right before your appointment; sunburned skin may be more sensitive.
After
DO
Gentle facial movements are encouraged—smile, frown, raise eyebrows to help the Botox settle naturally.
DO
Schedule your 2 week follow-up/touch up appointment as needed.
DO
Report any unusual symptoms immediately—like severe swelling, asymmetry, or drooping eyelids.. Mild headache and bruising is normal.
DON'T
Do not rub or massage the treated areas for at least 24 hours—this prevents the Botox from moving to unintended muscles.
DON'T
Avoid laying down—Stay upright for 4–6 hours after treatment.
DON'T
Avoid strenuous exercise, saunas, or hot tubs for 24 hours.
DON'T
Avoid make-up for 24 hours.
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Results appear gradually over 3–7 days; full effect around 2 weeks.
Before
DO
Stay hydrated – drink water before your appointment. Proper hydration helps your veins and improves nutrient absorption.
DO
Eat a light meal – avoid coming on an empty stomach to prevent dizziness or nausea.
DO
Check medications & health conditions – tell your provider if you have kidney, liver, or heart issues, or if you take blood thinners.
DO
Avoid blood thinners (like aspirin, ibuprofen, or certain supplements such as fish oil, vitamin E) for 24–48 hours if possible—this helps reduce bruising.
DON'T
Avoid alcohol – at least 12–24 hours before your session; alcohol can dehydrate you and interfere with nutrient absorption.
After
DO
Drink water – continue hydrating to help your body utilize the vitamins and flush out toxins.
DO
Eat balanced meals – the nutrients are most effective when supported by proper diet and rest.
DO
Pay attention to how you feel – mild fatigue, warmth, or tingling can be normal. If you experience unusual reactions (nausea, swelling, dizziness), contact your provider.
DON'T
Avoid alcohol for at least 12–24 hours post-session.
DON'T
Avoid strenuous exercise for a few hours – let your body adjust and absorb the nutrients.
Before
DO
Wear comfortable clothing.
DO
Remove shoes and socks before your appointment.
DO
Hydrate well to support detoxification.
DON'T
Avoid eating a heavy meal right before the session.
After
DO
Drink plenty of water to help flush toxins.
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You may feel relaxed, energized, or even sleepy afterward—these reactions are normal.
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Some clients notice mild soreness in the feet or hands, which usually resolves in 24 hours.
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Benefits can include reduced stress, improved circulation, and a sense of overall well-being.
Before (3-5 Days)
DO
Keep your skincare routine gentle and hydrating. Wear SPF daily. (3-5 days prior)
DO
Inform your provider of any recent treatments or skin concerns.
DON'T
Avoid retinols, tretinoins, or prescription exfoliants; AHAs, BHAs, or strong vitamin C, or at-home exfoliation or scrubs.
DON'T
Avoid tanning or expose skin to direct sun.
DON'T
Do not wax, thread, or dermaplane the treatment area.
After (48-72 Hrs)
DO
Use a gentle cleanser, apply hydrating serums, barrier-supporting moisturizers, and wear SPF 30+ daily.
DON'T
Avoid retinol or exfoliating acids, scrubs or perform additional exfoliation
DON'T
Avoid excessive heat (sauna, hot yoga, steam) for 24 hours
DON'T
Do not pick, peel, or aggressively touch the skin.
DON'T
Avoid strenuous exercise for a few hours – let your body adjust and absorb the nutrients.